Lazing at home all day? Try these

Turn Your Daily Home Life Into A Workout With These Genius Ideas

The last two weeks I have been on my mid-semester break which was fantastic. I’ve been able to see my boyfriend, my cat and my family. I have been able to sleep in every day, and I have eaten a lot of Easter chocolate. Far too much. Being away from university also meant that I was not able to utilise the gym or stick to a routine. Now this is absolutely no excuse. Working out in the comfort of your own home is so easy! All you really need is a bit of space to do it. But I am notoriously lazy. I tricked myself into thinking that since I was on holiday, I didn’t need to workout. I could just relax, watch TV and hang out with my friends from home. Now that was a mistake!

I had no intention of doing any workouts. However, I did come up with some ways to exercise which meant I was still being a little active, even if it did not compare to the hour long spin or weight lifting sessions I do while at university. The below list is not a workout. It will not help you lose lots of weight or make you feel good. This list is designed for people like me who simply did not feel like doing much over their holidays but still wanted to get a bit of movement into their day. So if you fall into that category, then read on. Even if you don’t, these can be nice to include into your daily life anyway so that you can be that little bit more active.

 

Lazing at home all day? Try these
Exercising can be a struggle. Sometimes your just not in the mood. Here’s how to get active without too much effort

Get Out The Vacuum

If your house is anything like mine, it gets dirty pretty easily. That’s the problem with three younger siblings as well as a horse and chickens. If your mother is anything like mine, she sees the return of her eldest daughter from university as an extra servant. So rather than let me completely laze about, I have been using the vacuum a lot. This has its perks however, because it is a great way to get a workout in, especially if your house is pretty big.

Go Manual

Now I have a confession to make. I love using those manual hand egg beaters. The type with the handle that you pump round and round. I generally use this when I am whipping cream, but of course there are tonnes of other uses. It works similar to the hand bike that you sometimes see in a gym. I love racing myself to see how fast I can go, only stopping when the cream is whipped perfectly. This usually takes about ten minutes. I try and mix up which hand I use so they both get a bit of a workout. While this one probably isn’t practical unless you are actually using an eggbeater for something, it can be pretty fun!

Calf Raises

Before going to university this was my favourite workout. Its simple. All you do is stand and raise up onto your tip toes and then lower down again without letting your heels touch the floor. You can do them fast or slow, but they don’t require any extra equipment. Climbing the hills to university works my calves far too well, but I used to do these so often. Generally when I was waiting for something (like the microwave) or while brushing my teeth. They are so good to throw into everyday life and you can really tell if they work when you can’t walk easily the next day!

Wall Sits

These can be done in the same sorts of situations as calf raises. Generally just when you are waiting for something. This one is a bit more obvious though so perhaps not the best to do if you are out somewhere, just stick to doing it around your home. Basically you find a wall and stand in front of it, sliding down the wall as if you are sitting on an invisible chair, with your back to the wall. Don’t worry if you can’t hold them for very long at first. Practice makes perfect and all that. Or it builds muscles at least.

The Couch Superman

In case you haven’t already realised, the “couch superman” is a name I made up. Who knows what its actually called, if it even has a name. This one is simple to do when you are sitting on the couch watching TV. You sit on the edge of the couch and raise your legs up in a flat 90 degree angle  so they are straight out in front of you and not touching the floor at all. Use your muscles to keep them there!! You can even add in some variation by doing little flutter kicks

Clean Your Home

As much as you loathe them, chores are a great way to do exercise. Extra points for outside jobs, such as gardening or car washing, which are more strenuous. In fact washing the car can burn as much as 143 calories (600kj) in just thirty minutes. However, cleaning of any sort counts as exercise. Even the simple act of cleaning your room, as long as you are actually cleaning it and not just looking at all the cool stuff you’ve found.

Try A New Hairdo

We all knew this one already, but I can confirm that styling your hair does count as exercise. I heaved a sigh at that one because it turns out that I am not just weak, blow drying your hair does actually work your arm muscles. I probably still won’t blow dry my hair that often because it is far too much effort, but I included this one so we can all feel better about ourselves.

Walk the Talk

Who else randomly walks around their home while talking on the phone? Don’t ask me why I do this, especially in my house because the reception is so bad that literally I have to keep calling people back because I walk into an area without service. Awkward. However I won’t be stopping anytime soon, especially when walking allows you to get your step count up. I’ll have to try and remember this one when I am back at university because I really should call my mother more often.

 

Lazing at home all day? Try these
Exercising can be a struggle. Sometimes your just not in the mood. Here’s how to get active without too much effort

 

I will probably still complain about cleaning just as much as the next person. And I probably won’t use my hair dryer much more either. However, I will be using the rest of these as often as I can because little and often is far better than nothing. Just you wait until I get back to university and I am complaining about how unfit I am because I haven’t been properly working out in the past couple of weeks. But hey, its the holidays and this list can do me till then

Anyone else facing the same predicament? Do you have any other ideas I could use? Let me know in the comments below and we can all chat about how lazy we are, yet still be please that we are engaging in a fitness discussion. You get points for that right?

Cheers, Alura xx

Overcoming Struggles in a Long Distance Relationship

My boyfriend and I are both rather shy, busy and indecisive people. The combination of these factors meant that unfortunately we began dating with only two months left of our final year of high school. Initially, I agreed to go out with him on the condition that we separated before I headed off to university. I didn’t want to do long distance. I had never been good at keeping in contact with people and I didn’t want to ruin the great relationship I already had. While initially we agreed on this, the date began to draw closer and my boyfriend began to make it clear to me that he wanted to keep our relationship. And, despite my worries and fears, I did too.

It hasn’t been easy. In fact there has been a couple of times where I have seriously considered breaking up. But we are still together and going strong. I’m writing this post to prove today that it is possible, but you have to be prepared to put in the time and the effort.

Here is what you need to do to maintain a long distance relationship.

Read on for my tips to make your LDR work
LDR’s are difficult! Heres my experiences and how I’ve learnt to make my relationship work.

Make Time For Communication

Communication is really important. Seriously. Of course the frequency of your communication depends on how busy you both are. You have to make time for it though. When I first moved to university I was super busy, getting to know everyone and enjoying my new freedom away from home. I admit that in that first week I neglected our communication quite a bit. However, previous to that I had been spending all day at home, waiting for my boyfriend’s occasional texts that he sent from work. So of course I was never going to respond with that frequency now. It was a change we both had to learn to accept.

How to do it

A lack of communication can lead to break ups. The other person will feel so far away and unreachable. So you have to make time for it. My boyfriend and I find that texting as often as we can throughout the day is the easiest way to keep in contact. However it is important that if you go this route then you tell your partner if you are going to be absent for a few hours so they understand. We also try and call at nights as often as we can, often on the phone for several hours.  I cannot stress how important communication is in a relationship. Work out what works best for your relationship but NEVER go a full day without some form of communication unless it is unavoidable and if so tell the other person in advance.

Stuck for an activity idea? Watch a movie and text
Technology is a great way to keep your relationship strong

 

Talk About Your Feelings

This was something I really needed to work on in our relationship. I like to come across as tough. If something is bothering me, I will just bury my feelings. We all know this is super unhealthy. Especially in a relationship. Your partner isn’t there beside you. They don’t know that you are upset unless you tell them. If they have done something you are not happy about, they cannot apologise or talk it over with you if they don’t know about it. There was one day that I was a little sad. I had gotten up early so that I could talk to my boyfriend on the phone, but he didn’t call for over an hour. When he finally did I was pretty unhappy. Initially, I tried to hide it. In the end I just told him and we could talk about it. We both promised to be more accommodating in the future.

How to do it

Whenever you are unhappy, no matter what it is, you have to tell your partner. Especially if it is evident in your texts or phone calls. If your partner has done something you don’t like, tell them! It is likely that they will not have realised, and this gives you the opportunity to discuss it together and reach a mutual understanding. Regardless of who or what caused it, telling your partner how you are feeling is a great way to grow closer together. I always feel so relieved after these sorts of conversations because I feel like my partner trusts me enough to confide in me, and we can approach this problem like a team. I promise you are not a burden to them! They want to know.

Always Be Honest

When you are not with your partner daily, they do not know what is going on in your life. So it can be easy to avoid telling them about areas that aren’t easy to discuss. An example of this occurred near the beginning of my time in university. I was out late with some friends and I started talking to another guy since we were the only two sober people there. I was tired and asked him to walk me back to my hall. A few days later he began texting me. He was friendly, so I didn’t want to be rude and ask him to stop, and in the short time that we were texting we only discussed casual university stuff. However, I still felt guilty, especially as I could tell the guy liked me so I stopped our conversation. I wasn’t sure what to tell my boyfriend. I didn’t want him to worry because nothing had, or would happen. In the end I just told him everything, showed him our texts and promised nothing had happened. I felt so much better afterwards and I feel like he trusts me more now.

How to do it

If you ever feel slightly guilty or uneasy about anything that has happened, then just tell your partner. Explain what happened thoroughly and answer any questions they might have. While it is really important that you never cheat or do anything to betray your partner’s trust, there are grey areas sometimes when nothing happened but you still don’t feel happy. When that happens just talk to them! Trust is key here. If your partner ever tells you anything, you must believe them and trust in their account unless you have good reason not to. And if you aren’t happy with their actions or their story, talk to them! Jealousy can break up relationships if you let it.

Find Ways To Connect

There are so many LDR resources out there for “date nights” and activities to try. My partner and I haven’t actually used any of these yet, however this is something I really want to do. It allows you and your partner to make memories and have fun together even though you might be hours away. Another way to form connections is  to constantly be searching for ways to meet up. If my boyfriend is going to be in my city for a couple of hours, of course I am going to go see him. Then during my holidays, I am going home, no matter what. It is important to make memories together because when you are alone and they are far away it is all you have.

How to do it

Check out LDR resources online for activities you and your partner can do together. Some common ones include 20 Questions or watching the same movie at the same time. Try to regularly have a date night where you call or video chat and have some fun together. The most exciting part of any Long Distance Relationship is when you finally get together again so you should constantly be searching for ways to make it happen. Be on the look out for cheap transport options or days off where you can see each other again. Mark it on a calendar and look forward to it! The most exciting part of a LDR relationship is when you can finally see your partner again!

Read on for my tips to make your LDR work
Click to Pin and refer to when you are struggling.

Good luck to all of you in a LDR relationship. I would love to connect with you all. Maybe you could comment down below and we could discuss other challenges that we have or ways to make everything easier. It definitely can be tough sometimes. For all those who are considering an LDR, I won’t pretend it is easy, and I won’t promise that you will succeed. But if you are committed enough and you follow the above rules, then you’ll be fine.

Cheers Alura xx

My first day of University!

How I Handled My First Day of College

I’m currently writing this at the end of my third week, and I must say that, on the whole, it has been a pretty good experience so far! My first day went really well which surprised me because, in the month leading up to it, I really psyched myself out. I was so worried that I wouldn’t make any friends, that the work would be too hard, that I wouldn’t be able to adjust to the new environment. Safe to say that none of my worries have happened! What a relief! I know lots of you out there will be in the same boat as I was, scared to go to university, wondering what it’ll be like. So here is an hour by hour look at my first day of college.

My first day of University!
So I am officially a university student!!

Timetable For My First Day

8.28am Wake up and shower. I don’t really spend too long getting ready in the morning, just shower, throw some clothes on and brush my hair. Unfortunately, I am too lazy to spend any more time than that. As long as I look decent I don’t mind. I envy those of you who can put the time and effort into looking good in the morning!

9 am Breakfast time! I had some muesli with tinned peaches and a hot chocolate. Breakfast has always been my favourite meal of the day so I always make sure to give myself plenty of time to enjoy it.

9.30am Left for the university. It takes ten minutes to get to class, and the walk was completely uphill, so I was pretty tired when I arrived!!

9.40am Arrived at the university. I expected to start chatting to people and make a few friends before my lecture started. This didn’t happen. Instead, I just stood there awkwardly. Not a great start!

10 am I was expecting an easy lecture….nope! Political science first and the lecturer went straight into it.  I found I really had to focus to keep up, and didn’t get all the notes down. The lecturer made it clear that he was taking note of those who was contributing, so I tried to get involved in the debate. I came out of that lecture feeling very overwhelmed, but I did really enjoy it!!

11 am Study Time! I went to the library to catch up on the notes I didn’t get and to clarify things I didn’t understand, so I felt caught up by the time I finished. Really enjoyed working in the library, especially since I didn’t really have time to go back to the hall between my lectures.

12 pm My second lecture was anthropology. Again I didn’t talk to anyone before we went into the lecture theater, which was disappointing. However, I ended up chatting for a bit to the guy I was sitting beside, who was quite nice. Anthropology seems quite chilled so I am looking forward to it. Left that class feeling better!

1 pm Back to the hall for lunch. It was such a relief to return to the hall amongst people I knew. I hadn’t seen any of my friends while at university so we all caught up on how our day had been so far.

2.10 pm My final lecture of the day was International Relations. I finally had a breakthrough in terms of my search for friends, in which I got to know the girl beside me pretty well.

3 pm Back to the library to do some study and make sure I understood all of the content well. I love the comfort of the library and although it is a bit busy in the afternoons, it is a great place to get some study done.

4 pm After finishing off my study at the library, I headed over to the gym. I only had time for a short workout, but it was so good to push myself.

5 pm Back to the hall for tea. As usual, the line was long, which gave us plenty of time to catch up.

6 pm No one had any study yet so we decided to watch a movie and just chill.

10 pm Headed back to my room and got ready for bed. Since I am in a long distance relationship, I always spend a few hours before bed texting my boyfriend. This gives us plenty of time to talk properly since we are both too busy during the day. Anyone else in a long distance relationship? Comment down below, I would love some tips on how to manage our relationship!

12 am Sleep time

It is crazy how quickly you adjust to a rhythm. I have loved my experiences so far. Looking back now, I find it so strange that I was so worried about going to university. I have an amazing group of friends, I love the stuff I am learning and I love my new city. Bring on the rest of the year!

My first day of University!
So I am officially a university student!!

Cheers Alura xx

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